Easy breakfast ideas or busy mornings

Overnight Oats Prep at night • High fiber • Ready to eat in seconds.

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Fruit & Yogurt Bowl Protein + probiotics + natural sweetness for a balanced start.

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Peanut Butter Toast Whole-grain toast with PB for quick energy and healthy fats.

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Smoothie on the Go Blend fruits, curd/milk, nuts - fast, nutritious, portable.

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Upma or Poha Light, filling, and cooks in under 10 minutes.

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Egg Muffins Bake once, refrigerate, and reheat for protein-packed mornings.

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Banana + Milk Combo Zero prep • Instant energy • Perfect when running late.

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Quick Fix Choose simple • Prep smart • Eat nourishing, even on busy days.

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