Headache types: location clues + red flags

Tension Headache Dull, tight pain around forehead or both temples.

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Migraine One-sided throbbing pain, often with nausea or light sensitivity.

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Sinus Headache Pressure around eyes, cheeks, or nose with congestion.

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Cluster Headache Severe pain around one eye, sudden and intense.

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Neck or Back Head Pain Often linked to posture, screen strain, or muscle tension.

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Red Flags to Watch Sudden severe pain, fever, confusion, vision changes.

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When to Seek Help Headache after injury or pain worsening rapidly.

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Quick Fix Identify location, notice red flags, don’t ignore warning signs.

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