7 drinks that help reduce acidity

Calm the stomach • Feel relief

Cold Milk Neutralizes excess stomach acid naturally.

Coconut Water Soothes the stomach and restores electrolyte balance.

Fennel Water Reduces acid production and eases bloating.

Buttermilk Balances gut bacteria and improves digestion.

Ginger Tea Calms inflammation and supports digestion.

Aloe Vera Juice Helps soothe the stomach lining.

Chamomile Tea Relaxes the gut and reduces acid discomfort.

Quick Fix Sip slowly • Avoid empty stomach triggers • Stay hydrated.