Early signs of low testosterone
Don’t ignore these subtle changes
Low Energy
Feeling tired even after proper rest.
Reduced Muscle Mass
Losing strength despite regular workouts.
Increased Belly Fat
Fat accumulation around the abdomen.
Low Libido
Reduced interest in intimacy.
Mood Changes
Irritability, low mood, or lack of motivation.
Poor Focus
Brain fog and difficulty concentrating.
Sleep Problems
Trouble falling or staying asleep.
What To Do
Strength train • Sleep well • Eat balanced • Test hormones if symptoms persist