Early signs of low testosterone

Don’t ignore these subtle changes

Low Energy Feeling tired even after proper rest.

Reduced Muscle Mass Losing strength despite regular workouts.

Increased Belly Fat Fat accumulation around the abdomen.

Low Libido Reduced interest in intimacy.

Mood Changes Irritability, low mood, or lack of motivation.

Poor Focus Brain fog and difficulty concentrating.

Sleep Problems Trouble falling or staying asleep.

What To Do Strength train • Sleep well • Eat balanced • Test hormones if symptoms persist