Producer:- Newzhealth

8 teas that soothe your mind and body

Chamomile tea Calms nerves, aids sleep, eases PMS & lowers blood pressure.

Green tea   Fights stress, boosts focus & brain health.

Peppermint tea Soothes digestion, relieves nausea & anxiety.

Hibiscus tea  Lowers BP & bad cholesterol, supports immunity.

Ginger tea Reduces inflammation, stress nausea & aids digestion.

Lavender tea Improves sleep, mood & relieves headaches.

Sage tea Boosts memory, soothes sore throat & freshens breath.

Blue Tea  Boosts antioxidants, eases anxiety, and supports healthy skin & hair.