6 Healthy Drink Recipes Stay fresh, light & sugar-free

Producer:- NewzHealth

Lemon Mint Jeera Ingredients:- Lemon slices, mint leaves, pinch roasted jeera, cold water Method:- Add lemon, clap mint, sprinkle jeera, top with water. Benefit:- Boosts digestion

Cucumber–Mint Ingredient:- Cucumber ribbons, mint sprig, cold water Method:- Peel cucumber into ribbons, add mint, pour chilled water. Benefit:- Cooling & hydrating

Kokum Water Ingredient:- Soaked kokum petals, cold water, ice Method:- Soak kokum till it turns pink, strain, add ice. Benefits:- Tangy & sugar-free

Orange–Cinnamon Ingredient:- Orange wheels, small cinnamon stick, cold water Method:- Add orange slices & cinnamon, swirl lightly. Benefits:- Aromatic & antioxidant-rich

Coconut Water Mix Ingredient:- Coconut water, lemon wedge, mint leaves Method:- Squeeze lemon into coconut water, add mint, stir. Benefit:- Natural electrolytes

Light Chaas Ingredient:- Dahi, cold water, pinch roasted jeera Method:- Whisk with water, add jeera, pour frothy. Benefits:- Gut-friendly & cooling

Sip daily, skip added sugar. Kidney, heart, or BP issues? Consult your doctor. Enjoy flavored water in moderation.