When to Test Your Thyroid
Constant Fatigue
Low thyroid slows metabolism → low energy. If tired nonstop, get tested.
Hair Thinning
Thyroid imbalance disrupts hair growth → dry scalp, brittle strands, excess fall.
Sudden Weight Changes
Hypo = weight gain.
Hyper = weight loss.
Thyroid drives calorie burn.
Irregular Periods
Thyroid hormones regulate cycles → missed, heavy, or unpredictable periods.
Cold or Heat Sensitivity
Underactive → always cold. Overactive → heat intolerance.
Fast or Slow Heartbeat
Too much hormone → racing heart.
Too little → slow pulse.
Mood Swings & Brain Fog
Thyroid affects serotonin → anxiety, low mood, forgetfulness.
Digestion Issues
Hypothyroid→constipationHyperthyroid → frequent motions.