Best drinks to reduce bloating

Warm Water Helps digestion and reduces gas buildup.

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Ginger Tea Soothes the gut and relieves bloating.

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Fennel Water Eases gas and supports smooth digestion.

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Peppermint Tea Relaxes gut muscles and reduces discomfort.

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Lemon Water Stimulates digestion and reduces water retention.

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Buttermilk Improves gut bacteria and prevents bloating.

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Cumin Water Aids digestion and reduces stomach heaviness.

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Quick Fix Warm, herbal drinks + slow sipping = bloat-free gut.

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