Men's day: Eat Right, Stay Strong

Tomatoes Lycopene → prostate & heart support.

[{"selector":"#anim-d5c62cf3-5b84-4aa5-9d18-c11858c314c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a29d4d82-3932-4985-8ebd-57871de87968","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Fatty Fish Omega-3s → better blood flow & heart.

[{"selector":"#anim-c06fea40-bf6f-4542-9103-b1a407fe2fe8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-29feec6e-2f5d-4cdc-a56a-da099e829605","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Nuts & Seeds Zinc + Vit E → hormone support, stress down.

[{"selector":"#anim-73bddd02-1229-4179-ad9a-618045ca71a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c06402ca-9358-4166-bed9-1b18973d13fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Leafy Greens Spinach/kale → nitric oxide ↑, circulation ↑.

[{"selector":"#anim-aa56439b-dfc5-4a46-8363-f4a0b2d12081","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d1a0bf4d-70ba-4cc9-b75e-5cd5779aa7aa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Garlic Natural vasodilator → supports stamina.

[{"selector":"#anim-50391245-3397-4445-8dcf-043b91af2ca1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9fc08d82-17f4-4563-bcbd-b7fd6be14c7b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Bananas Potassium/magnesium → vessel relaxation, energy.

[{"selector":"#anim-882a3240-3a0e-4527-8458-c17a8031e073","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67baa46b-c6b2-439e-ba2b-100047e1e9af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Dark Chocolate (70%+) Flavonoids → mood & vascular health.

[{"selector":"#anim-dc63cf26-4fcd-47db-9698-fe89a603d5f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ffabe846-cc78-451c-b347-167247bca377","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Berries Antioxidants → inflammation ↓, vascular function ↑.

[{"selector":"#anim-bf46d21c-dcac-4c2b-a220-c27f65b23f67","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8e0432a9-e79e-455f-a1d5-a9e11b63f4c4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Eggs Protein + B-vitamins → lean muscle & hormones.

[{"selector":"#anim-62aa9c10-4e7b-4149-bf6d-2db41ee1e2eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b062e369-0486-4a2c-bb0a-f3eac37efcd1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]