Heart health checks you shouldn’t skip

Know your numbers • Protect your heart

Blood Pressure High BP often has no symptoms but damages the heart.

Lipid Profile Checks cholesterol levels that affect heart health.

Blood Sugar Levels Diabetes increases heart disease risk.

BMI & Waist Measurement Excess fat strains  the heart.

ECG Detects heart rhythm and electrical issues.

Family History Review Genetics influence heart disease risk.

Stress & Lifestyle Assessment Chronic stress impacts heart function.

Quick Fix Regular checks + healthy habits = heart protection