Why you sweat more than usual

Hot Weather High temperatures naturally increase sweating.

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Physical Activity Movement raises body heat & sweat.

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Stress & Anxiety Emotional stress can trigger excess sweating.

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Spicy Foods Certain foods can stimulate sweat glands.

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Hormonal Changes Hormone shifts may increase sweating.

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Dehydration Body sweats more to balance heat.

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Medical Conditions Sometimes linked to infections or other issues.

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Tip Stay hydrated • Seek help if excessive

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