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Sunday, October 19, 2025

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Tips of the Day

🧘‍♂️ 2 minutes of breathing before guests arrive! Stress, out; calm, in.
👟 Comfortable shoes > sore feet. Your spine votes yes!
👨‍👩‍👧 Share the mithai! Healthier portions, happier people.
😷 Mask up if smoggy and run a purifier! Lungs will thank you.
🧨 Sparklers at arm’s length, water nearby! Celebrate safely.

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Alternative Therapy

Alternative Therapy

What Ayurveda really means: Tridosha, Dhatu, Agni explained

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