Newzhealth
Wednesday, February 11, 2026
Health Tips
Why hydration matters more than you think for blood pressure

Why hydration matters more than you think for blood pressure
Why your skincare isn’t working: The mistakes most people don’t notice
Why your skincare isn’t working: The mistakes most people don’t notice
From dysphoria to alignment: The role of plastic surgery in transgender healthcare
From dysphoria to alignment: The role of plastic surgery in transgender healthcare
Should you do cardio or lift weights to lose weight faster?
Should you do cardio or lift weights to lose weight faster?
Can people with diabetes have sugarcane juice?
Can people with diabetes have sugarcane juice?
Common yoga mistakes beginners make, and how to fix them
Common yoga mistakes beginners make, and how to fix them
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Latest Health News

COVID-19 restrictions linked to drop in kids’ balance, running and coordination
Global
COVID-19 restrictions linked to drop in kids’ balance, running and coordination
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New research explores HPV testing using period blood as screening alternative
Global
New research explores HPV testing using period blood as screening alternative
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Maternity leave is a right, can’t be clubbed with regular leave: Kerala HC
Indian
Maternity leave is a right, can’t be clubbed with regular leave: Kerala HC
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Woman dies of nipah in Bangladesh; officials track 35 contacts
Asian
Woman dies of nipah in Bangladesh; officials track 35 contacts
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Study suggests autism may be as common in girls as in boys
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Study suggests autism may be as common in girls as in boys
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New cholesterol pill cuts LDL up to 60% in high-risk patients on statins
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New cholesterol pill cuts LDL up to 60% in high-risk patients on statins
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New research puts genetic influence on lifespan at around 50%
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New research puts genetic influence on lifespan at around 50%
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PGIMER doctors report breakthrough therapy for aluminium phosphide poisoning
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PGIMER doctors report breakthrough therapy for aluminium phosphide poisoning
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Male plastic surgery nearly doubles in six years: Report
Global
Male plastic surgery nearly doubles in six years: Report
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Union Budget 2026: ₹1.06 lakh crore for Health Ministry, medical hubs scheme announced
Indian
Union Budget 2026: ₹1.06 lakh crore for Health Ministry, medical hubs scheme announced
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Low risk of Nipah virus spreading from India: WHO
Indian
Low risk of Nipah virus spreading from India: WHO
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Trial finds AI flags more breast cancers in routine mammograms
Global
Trial finds AI flags more breast cancers in routine mammograms
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Health Conditions

Male breast cancer symptoms: The warning signs men should never ignore
Male breast cancer symptoms: The warning signs men should never ignore

Male breast cancer is rare, but silence makes it dangerous.

Fibromyalgia and chronic neck pain: What’s the connection?
Fibromyalgia and chronic neck pain: What’s the connection?

For many people with fibromyalgia, neck pain isn’t a one-off strain.

 The silent fatty liver in slim Indians: Symptoms you’ll easily ignore
The silent fatty liver in slim Indians: Symptoms you’ll easily ignore

If you’re slim and assume you’re safe, just get a simple liver function test once in a while.

 Silent gallstones: Should you worry if your ultrasound finds stones but you have no pain?
Silent gallstones: Should you worry if your ultrasound finds stones but you have no pain?

Gallstones that don’t cause pain aren’t a hidden disaster waiting to unfold.

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Women's wellness
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Fitness
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Mental Health
Diet & Nutrition
Diet & Nutrition
Sexual Health (Intimacy)
Sexual Health (Intimacy)
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Web Stories

Posture fixes that ease neck and shoulder pain
Posture fixes that ease neck and shoulder pain
Back pain triggers hiding in your daily routine
Back pain triggers hiding in your daily routine
Menopause myths that keep women suffering
Menopause myths that keep women suffering
How to calm your nervous system in 2 minutes
How to calm your nervous system in 2 minutes
Signs your body Is asking for a break
Signs your body Is asking for a break
Morning routine mistakes that drain your energy
Morning routine mistakes that drain your energy
Desi superfoods for brain fog
Desi superfoods for brain fog
7 drinks that help reduce acidity
7 drinks that help reduce acidity
Common protein mistakes in the gym
Common protein mistakes in the gym
Health problems caused by poor sleep
Health problems caused by poor sleep
Health benefits of isabgol
Health benefits of isabgol
Health benefits of running
Health benefits of running
Headache types: location clues + red flags
Headache types: location clues + red flags
HPV vaccine: who should take It & when
HPV vaccine: who should take It & when
Dandruff: dry vs oily — different fix
Dandruff: dry vs oily — different fix
Sugar cravings: 7 hidden triggers + fix
Sugar cravings: 7 hidden triggers + fix
Signs you’re low on calcium
Signs you’re low on calcium
Cancer screening that saves lives
Cancer screening that saves lives
Anemia in India: signs + best tests
Anemia in India: signs + best tests
7-day gut reset
7-day gut reset
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BMI Calculator
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Walking Test Calculator
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Expert Articles

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Dr Dilip Z Variya
On Gender-Affirming Plastic Surgery
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Dr Vijay Thakore
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Dr Dharak Dholakia
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Dr Tejas Vaghani
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Dr Kaajal Mangukiya
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Posture fixes that ease neck and shoulder pain Back pain triggers hiding in your daily routine Menopause myths that keep women suffering How to calm your nervous system in 2 minutes Signs your body Is asking for a break Morning routine mistakes that drain your energy Desi superfoods for brain fog 7 drinks that help reduce acidity Common protein mistakes in the gym Health problems caused by poor sleep Health benefits of isabgol Health benefits of running Headache types: location clues + red flags HPV vaccine: who should take It & when Dandruff: dry vs oily — different fix Sugar cravings: 7 hidden triggers + fix Signs you’re low on calcium Cancer screening that saves lives Anemia in India: signs + best tests 7-day gut reset
Posture fixes that ease neck and shoulder pain Back pain triggers hiding in your daily routine Menopause myths that keep women suffering How to calm your nervous system in 2 minutes Signs your body Is asking for a break Morning routine mistakes that drain your energy Desi superfoods for brain fog 7 drinks that help reduce acidity Common protein mistakes in the gym Health problems caused by poor sleep Health benefits of isabgol Health benefits of running Headache types: location clues + red flags HPV vaccine: who should take It & when Dandruff: dry vs oily — different fix Sugar cravings: 7 hidden triggers + fix Signs you’re low on calcium Cancer screening that saves lives Anemia in India: signs + best tests 7-day gut reset