Newzhealth
Saturday, February 21, 2026
Health Tips
Love achar and papad? Hereā€™s how to eat them without raising BP

Love achar and papad? Hereā€™s how to eat them without raising BP
How often to wash your face for oily skin, dry skin, and acne
How often to wash your face for oily skin, dry skin, and acne
How to build core strength at home: Beginner-friendly routine
How to build core strength at home: Beginner-friendly routine
Power yoga vs. traditional yoga: Which is better for beginners?
Power yoga vs. traditional yoga: Which is better for beginners?
Do you really need a gluten-free diet? Hereā€™s who itā€™s for
Do you really need a gluten-free diet? Hereā€™s who itā€™s for
Diabetic foot care in winter: Socks, moisturiser and daily checks
Diabetic foot care in winter: Socks, moisturiser and daily checks
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Latest Health News

Studies suggest single gene-editing infusion may sharply cut LDL cholesterol
Global
Studies suggest single gene-editing infusion may sharply cut LDL cholesterol
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Physical inactivity linked to 13% of heart failure cases among diabetics in India: Study
Indian
Physical inactivity linked to 13% of heart failure cases among diabetics in India: Study
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US health regulators to consider safety status of processed ingredients, RFK Jr. says
Global
US health regulators to consider safety status of processed ingredients, RFK Jr. says
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Short, intense psychedelic session linked to longer-lasting depression improvements
Global
Short, intense psychedelic session linked to longer-lasting depression improvements
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Intermittent fasting offers no clear weight-loss advantage, study shows
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Intermittent fasting offers no clear weight-loss advantage, study shows
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Measles outbreak hits north London schools and nursery, over 60 cases reported
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Measles outbreak hits north London schools and nursery, over 60 cases reported
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IIT Bombay study finds excess mucus can weaken airway defence
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IIT Bombay study finds excess mucus can weaken airway defence
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Running, swimming and dance may ease depression and anxiety, analysis shows
Global
Running, swimming and dance may ease depression and anxiety, analysis shows
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People with obesity face higher risk of hospitalisation or death from infections: Study
Global
People with obesity face higher risk of hospitalisation or death from infections: Study
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Two to three cups of caffeinated coffee a day tied to reduced dementia risk
Global
Two to three cups of caffeinated coffee a day tied to reduced dementia risk
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Eating within an 8-hour window eased Crohnā€™s symptoms in small trial
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Eating within an 8-hour window eased Crohnā€™s symptoms in small trial
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Discontinuing anti-depressants during pregnancy tied to spike in mental health emergencies
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Discontinuing anti-depressants during pregnancy tied to spike in mental health emergencies
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Health Conditions

What can cause a false positive pregnancy test?
What can cause a false positive pregnancy test?

False positives are a real phenomenon, and there are clear, biological reasons behind them.

Why your skin may look dull or swollen with high blood pressure
Why your skin may look dull or swollen with high blood pressure

Managing high blood pressure is also about keeping your skin healthy from the inside out.

 How to prevent arthritis: Tips to keep your joints healthy
How to prevent arthritis: Tips to keep your joints healthy

Arthritis can be frustrating, but prevention is often built from small, steady choices.

IVF success rates by age: A realistic guide for couples
IVF success rates by age: A realistic guide for couples

Understanding the link between age and IVF can help you set realistic expectations
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Sexual Health (Intimacy)
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Web Stories

Lab tests worth doing before It becomes serious
Lab tests worth doing before It becomes serious
7 health benefits of black rice 1
7 health benefits of black rice 1
Health benefits of green cardamom
Health benefits of green cardamom
How to stay focused while studying at home
How to stay focused while studying at home
Benefits of eating fox nuts (Makhana)
Benefits of eating fox nuts (Makhana)
8 amazing vegetables to burn belly fat
8 amazing vegetables to burn belly fat
Why your core feels weak ?
Why your core feels weak ?
Heart health checks you shouldnā€™t skip
Heart health checks you shouldnā€™t skip
Yoga mistakes beginners make
Yoga mistakes beginners make
Posture fixes that ease neck and shoulder pain
Posture fixes that ease neck and shoulder pain
Back pain triggers hiding in your daily routine
Back pain triggers hiding in your daily routine
Menopause myths that keep women suffering
Menopause myths that keep women suffering
How to calm your nervous system in 2 minutes
How to calm your nervous system in 2 minutes
Signs your body Is asking for a break
Signs your body Is asking for a break
Morning routine mistakes that drain your energy
Morning routine mistakes that drain your energy
Desi superfoods for brain fog
Desi superfoods for brain fog
7 drinks that help reduce acidity
7 drinks that help reduce acidity
Common protein mistakes in the gym
Common protein mistakes in the gym
Health problems caused by poor sleep
Health problems caused by poor sleep
Health benefits of isabgol
Health benefits of isabgol
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Lab tests worth doing before It becomes serious 7 health benefits of black rice 1 Health benefits of green cardamom How to stay focused while studying at home Benefits of eating fox nuts (Makhana) 8 amazing vegetables to burn belly fat Why your core feels weak ? Heart health checks you shouldnā€™t skip Yoga mistakes beginners make Posture fixes that ease neck and shoulder pain Back pain triggers hiding in your daily routine Menopause myths that keep women suffering How to calm your nervous system in 2 minutes Signs your body Is asking for a break Morning routine mistakes that drain your energy Desi superfoods for brain fog 7 drinks that help reduce acidity Common protein mistakes in the gym Health problems caused by poor sleep Health benefits of isabgol
Lab tests worth doing before It becomes serious 7 health benefits of black rice 1 Health benefits of green cardamom How to stay focused while studying at home Benefits of eating fox nuts (Makhana) 8 amazing vegetables to burn belly fat Why your core feels weak ? Heart health checks you shouldnā€™t skip Yoga mistakes beginners make Posture fixes that ease neck and shoulder pain Back pain triggers hiding in your daily routine Menopause myths that keep women suffering How to calm your nervous system in 2 minutes Signs your body Is asking for a break Morning routine mistakes that drain your energy Desi superfoods for brain fog 7 drinks that help reduce acidity Common protein mistakes in the gym Health problems caused by poor sleep Health benefits of isabgol