Thursday, October 16, 2025
Your energy, mood, and motivation will naturally fluctuate throughout the year 2025. This year is also a crucial time for protecting your heart, both emotionally and physically. Focus on building lasting success instead of chasing short-term fixes.
You may experience more energy highs and lows, especially if you’re constantly giving to others but not recharging yourself. If you’ve been off routine, this is the right time to form one.
July onwards is your golden time to become active, explore new wellness routines, or reboot your confidence. High energy is great—just don’t overdo it, or your body might push back. With a steady routine, you may also notice improvements in digestion and sleep.
July, August, November
February, March, September
