This year, you can tune in, reset, and feel more in control of your well-being than ever. It’s your time to restore equilibrium, both physically and emotionally. You must learn to say ‘no’ without the added guilt, create structured habits and not overindulge in people-pleasing.
In the first half of the year, you may feel that your energy is scattered. Stress may manifest physically through lower back tension, fatigue, or disrupted sleep. Over-scheduling can bog you down. Your birthday season, September and October, is your strongest wellness window. You may feel more motivated to rework your health routines and develop stronger immunity.
May, October, December
January, March, August