This year calls for deeper healing—not through drastic changes, but by gently tuning into your emotional needs, cleansing your body, and building steady, supportive routines. Make space for rituals that restore you. The more grounded you become, the more gracefully life will flow.
At the beginning of the year, protect your emotional energy, and listen to subtle signs from your body. Repressed emotions could manifest as fatigue, bloating, or mood swings. Focus on emotional detox.
If stress isn’t managed, it could surface as skin flare-ups, irritability, or digestive discomfort in the latter half of the year. If you’ve been carrying emotional baggage, this is a powerful window to release and reset. October and November are your months to set sustainable habits with clarity.
April, October, November
February, May, August