Thursday, October 16, 2025
This is your year to let go of your perfectionism and shift toward a more balanced and emotionally intuitive approach to health. Your physical health is dependent on your mental clarity and emotional calm.
In the first half of the year, you will focus on rebuilding your health from the inside out. Overthinking, overanalysing, or excessively worrying—your classic coping tools— may cause tension or burnout if not kept in check.
The next half can be overwhelming if you’ve been overextending yourself. Your energy will gradually return after you build strong wellness routines and abide by them. This means not just maintaining clean eating or exercise routines, but also setting emotional boundaries and allowing imperfection into your healing process.
March, June and September.
February, July and December.
